The acid watcher diet

Name: The acid watcher diet
ISBN: 9781101905586

a 28-day reflux prevention and healing program

द्वारा Jonathan E. Aviv

3/5

(48 वोट)

पहले प्रकाशित: 2017
भाषा: English

After a near-choking incident on our 25th wedding anniversary, it was the wake-up call that I needed to get serious about changing my diet and lifestyle. Before reading this book, little did I know that the lump feeling in my throat that makes is very difficult to swallow was from throatburn, indicating the presence of prolonged acid damage that can lead to esophageal cancer.

The book was ok. I had hoped for more appetizing recipes than the book offered.

I've been suspecting my husband had an issue with acid reflux, so I was very interested in reading The Acid Watcher Diet by Jonathan Aviv, MD, FACS. I found some really helpful information, found out more than I knew about the acidity in certain foods.

a 28-day reflux prevention and healing program

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